The stable home/family situation of CAF members is a key contributor to positive morale and organizational readiness. However, emotional reactivity in one family member
Health & Wellness
Healthy Winter and Holiday Tips from Strengthening the Forces #STF
Winter and the holiday season are a great time to gather with family and friends, enjoy a variety of foods, and get outside to
Strengthening the Forces: Taking it outdoors – cold weather physical performance, nutrition and hydration
When working outside or enjoying the great Canadian outdoors, fueling your body adequately for cold weather is important. Whether you’re walking the dog, shoveling
Think Globally, Act Locally
Arguably one of the most imperative problems facing the world today is how to maintain a steady economic growth without having negative effects on
Leading by Example: Men’s Mental Health Panel Launches Noteworthy Discussion
Stigmas can make Mental health a taboo subject, but an expert panel moved the needle so men in the CAF can find the help
When not in use, turn off the juice
The continued use of fossil fuels such as natural gas, oil and coal are directly related to the steady increase of carbon dioxide levels
Chaplain’s Corner: Balance
The Fall is a good time for reflection. Often, I get out into Northern Ontario and walk through the forest during crisp mornings and
CO PSS LCol Brown Receives Platinum FORCE Award!
Reaching the top 1 per cent in the FORCE Evaluation requires, strength, determination and speed For receiving a platinum operational score on her FORCE
Healthy Relationship Campaign
Annually in October, Military Family Services (MFS) with the collaboration of local Family Violence Advisory Teams, promotes and runs a Healthy Relationships Campaign. This
Insurance: Everything you need to know (but were too bored to ask)
We get it – insurance isn’t the most exciting topic. But it’s worth understanding the basics for one simple reason: if something goes wrong,